My husband and I used to walk all the time, planning our future together and just talking to one another before things got hectic with kids and longer work hours. walking really does help you think, evaluate, and connect with the person you are walking with. Since moving off platforms like Instagram, there aren't many picture-perfect bodies to envy so that leaves me to focus on my own health journey as well. I work out 5 times a week and I may not have flat abs, it's a goal that I know I'll eventually get to and I'm ok with that. I'm ok with the slow pace of body transformation I am currently in. It's the journey that shapes you into the person you become.
My husband and I used to walk all the time, planning our future together and just talking to one another before things got hectic with kids and longer work hours. walking really does help you think, evaluate, and connect with the person you are walking with. Since moving off platforms like Instagram, there aren't many picture-perfect bodies to envy so that leaves me to focus on my own health journey as well. I work out 5 times a week and I may not have flat abs, it's a goal that I know I'll eventually get to and I'm ok with that. I'm ok with the slow pace of body transformation I am currently in. It's the journey that shapes you into the person you become.
Happy people have become a rarity, you seem to be right. Very unfortunate.